What is a Personal Chef?

From the Chef…

More and more people are relying on personal chefs for help dealing with the dinner-time dilemma, as well as with nutritional challenges, dietary restrictions and other health concerns. On your designated cook date, I will come to your home and prepare meals that you can reheat at your convenience. Unlike the prepared meals you get from a supermarket or even a restaurant, the meals prepared by your personal chef are customized according to your food preferences, noted intolerance for specific ingredients and other special dietary challenges.

Customizing your meals?

A preliminary interview helps me to learn your food preferences and dietary needs. As a Certified Nutritional Consultant and Personal Chef, I have more than 20 years of experience working with a wide range of special diets including gluten-free, dairy and soy-free, paleo, vegetarian, vegan and kosher.

My goal as a Personal Chef and Certified Nutritional Consultant is to help you deal with your various health challenges through diet and healthier eating. Some of my clients suffer from assorted chronic health conditions, such as diabetes, high cholesterol and high blood pressure. Many have no chronic conditions, but just want to eat healthier. Based on the information that you provide, I will suggest menu options for healthy, delicious meals that I know you and your family will enjoy.

Personal Chef Services

A typical service consists of weekly, bi-weekly or monthly service, which in my experience works best. Each meal includes of an entree and two sides, typically a starch and a vegetable. The cost of groceries is added to your final package.

• 5 meals with 4 servings of each (20 servings)
• 4 dinners with 4 servings of each (16 servings)
• 3 meals with 4 servings of each (12 servings)

Other options are also available and I am happy to work with you to customize a plan tailored to your specific needs. Please contact me to discuss.

Dinner parties, cooking class parties

Additional cooking services include assorted dinner, cocktail, and cooking class parties. Your event can be customized to your unique preferences. I will work with you to create a sumptuous menu for your next special event. As each party is unique, menus are customized and prices vary.

Give a Chef Judy a try and discover the benefits of having her cook for you. Simply call or e-mail her and set up your initial meeting with her today.