Vegetarian Meal Ideas

Vegetarian and vegan cooking is on the rise.  Once thought of as ‘food for hippies’, eating occasional vegetarian meals has been shown to increase health benefits for even the most hearty of meat lovers.

For those who choose to be vegetarian or who need to be for health reasons, Chef Judy makes meals that will keep you excited about what she creates next! Working with seasonal fresh ingredients that are sourced locally, you know that your vegetarian meals are wholesome and bursting with flavors only available when you prepare meals that are based ripened on the vine options.

You can see a sampling of Chef Judy’s vegetarian menu options below.

veggie_curryRoasted Vegetable Lasagna – Roasted eggplant, zucchini and summer squash w/ homemade tomato sauce, mozzarella & Parmesan cheese

Black Bean & Goat Cheese Quesadillas – Served with Mexican rice and a green salad

Eggplant Rollatini – Grilled eggplant stuffed w/ ricotta cheese & fresh basil, topped w/ tomato sauce, mozzarella and Parmesan cheese

Vegetable Shepherds Pie – Mixed vegetables in creamy white sauce topped with mashed potatoes

Vegetable Curry – Mixed vegetables in a traditional curry sauce served over white or brown basmati rice

Quinoa and kale saladQuinoa Stuffed Peppers – Red and yellow peppers stuffed w/quinoa, pine nuts and fresh basil

Have or need other ideas for your vegetarian meals? Contact Personal Chef Judy and set up time for your initial consultation to discover the flavorful ideas she has waiting for you.